"All men are created equal. After that, it's up to you." - Deacon Jones


Your site for training, articles, recruiting exposure and everything defensive line!


aaron day

  • Defensive Line Trainer

  • Defensive Line Coach - Lincoln High School (Lincoln, CA)

  • Sports Performance Coach (USA Weightlifting)

  • Defensive Line Coach (Nike - "The Opening" San Francisco 2018, 2019)

  • Defensive Line Coach (Under Armour "All America Camp Series" 2019)

  • Defensive Line Coach - Linemen Win Games (American River College)

  • Freelance Writer - 247Sports, Fourth And Nine (49ers Blog)

  • Alumni of The Scouting Academy

  • Has Trained Collegiate and Professional Players

  • Invited & attended Von Miller's 2019 Pass Rush Summit


“One of my good mentors and coaches...will put you on the map.”

Mater Dei DL Evan Bennett (Class of 2019)


Committed to Oregon State University

Von Miller's Pass Rush Summit in

Las Vegas 2019 (Bottom Row/Far Right)

Coach Day


Pass Rush Training

A one-hour, personalized training session designed to build and enhance your skill set and make you a more dangerous pass rusher! (Please leave your name. number & Twitter/IG handle in the "note" section)

Recruiting Exposure

Have your highlight film posted on @dlinevids1 Twitter timeline, @dlinevids Instagram page (stories & IGTV) and shared with coaches and recruiters via direct message. I'm followed by D1, D2, D3, NAIA and Junior College football programs. (Please leave your name. number & Twitter/IG handle in the "note" section)